Welcome to the Education Center! Click the videos for free tips on building coping skills and more. Help your child overcome life changes and challenges. Help your adolescent and teen be an overcomer when facing challenges! King David's Resilience to Overcome Bella Learned to Jump Rope Using Resiliency Bully Prevention Walk through this Stop & Go SMART Goals Lesson for Ages 5 & under! Take your time and build your child's SAMRT Goal. No need to hurry or rush! Gus used his SMART goals to win the race! Quite Meditation God does not want your child or teen to suffer from stress. Learn four stress tips for your child! Stress Management Tips! Prayer to Release Your Child's Stress! Learn about stress symptoms in children and how to help decrease it! Learn the mental health diagnosis of Anxiety, what are the symptoms, how it is treated, and what the treatment plan looks like. Learn about anxiety coping skills through the five senses: sight, smell, touch, hearing, and taste. Learn about how to nature can Help Decrease your anxiety Explore A Prayer to Calm you Anxiety. A One - Minute Quite Meditation to decrease anxiety Take a one-minute meditation break while listening to the birds, the trees, the wind, and the water. What you can do to help build your child's mental health Learn about stress-related sleep problems, recommendations, and suggestions to help decrease them. Take a nature walk to a gorgeous waterfall. Hear the water trickle, see the vibrant blue sky and the greenery. How do you feel before and after the walk? Please don’t wait to talk to adolescents and teens about their life purpose! Starting early may help them discover their strengths and talents to help them narrow down their life purpose! Learn how God wants to heal you from anxiety by reading His word. Learn about social supports that will help your child and teen. Learn about teen coping skills: Breathing tools, Grounding Tools, Coping strategies, and Widgets.